Crofton Blog

'How to deal with exam stress' Workshop

Dear Parent/Guardian, There is a local work shop being offered in Stubbington to help students cope with the approaching exam stresses. This is not run by Crofton School, but may be very useful for some students. How to deal with exam stress It will take place on Saturday 21 April from 2pm – 3.30pm at the Stubbington Natural Health Clinic where I work as one of their therapists. In the session I will show the students a simple three step process designed to release stress and help overcome common challenges, such as: · Pre-test anxiety and procrastination · Feeling overwhelmed · Perfectionism and panic attacks. Kind regards, Crofton School


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